What is Reflexology and how can it help me...?

Reflexology is the art of applying gentle pressure to reflex areas on the feet or hands which can bring about a deep sense of relaxation and calmness.

This deep sense of relaxation may help to calm your nervous system, reducing the effects of stress and helping your body to function at its best.

I will start with a foot and lower leg massage to help relieve any tension. 

Reflexology helps to rebalance your emotional and physical wellbeing

Prices from £25