How can I help you ?
Feeling tense, worried or stressed? These common and ongoing everyday situations can have a huge impact on our emotional and physical wellbeing. We can sometimes feel a little or a lot out of balance.
That being aware of your emotional and physical self is the first step to feeling more in balance. Taking time to relax leads to a clearer mind and better decisions.
Managing pain effectively can help you feel more in control.
My aim at The Little Wellbeing Room is to provide therapies that re-balance the body, re-new the mind
and nurture the soul.