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Feeling Out Of Balance...?

Worries, tension and stress are common, ongoing everyday issues which can have a huge impact on our daily lives.
We can sometimes feel a little or a lot out of balance physically, mentally and emotionally.

So How can I help you ?

My name is Brigida and the Good News is......

That being aware of your emotional and physical self is the first step to feeling more in balance. 

Taking time to relax leads to a clearer mind and better decisions.


That managing pain effectively can help you feel more in control. 

My aim at The Little Wellbeing Room is to provide sessions to help re-balance the body, re-new the mind

and nurture the soul.

When in Balance Your emotional health and physical wellbeing Work Together to Create Your best Possible self.

Click the button below to view prices and book appointments.

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